Fact: About 20% of full-time caregivers actually do quit work at some point because of caregiving responsibilities.

Springbird truth: You’re not bad at balance — you’re doing two jobs at once. We help you set boundaries (and keep the paycheck).

Fact: 50% of caregivers say stress from caregiving impacts their mental health.       

Springbird truth: You don’t need a retreat — just 10 minutes and a few micro-resets. We’ll show you how.

Fact: Drivers 65+ make up 19% of all U.S. traffic fatalities.

Springbird truth: It’s not about taking control — it’s about keeping everyone safe (and keeping holidays civil).

Fact: You’re not alone — 40% of caregivers say family conflict is their biggest stressor.

Springbird truth: We translate sibling rage into actual communication. Mostly.

Fact: 57% of adult children say their aging parents resist help even when they need it.

Springbird truth: We can’t change your mom’s mind — but we can change your strategy.

Fact: 68% of caregivers report feeling guilty for prioritizing themselves.

Springbird truth: Rest isn’t selfish. It’s survival. We’ll help you relearn permission.

Fact: Caregivers experience 2x the rate of anxiety and intrusive thoughts as non-caregivers.

Springbird truth: We can’t close all the tabs — but we’ll help you stop refreshing the guilt one.